Hi Kris
There are some pretty simple tutorials for creating an RSS robot: http://openkapow.com/blogs/support/archive/2006/11/23/Creating-a-basic-RSS-robot-that-reads-from-Digg.aspx and http://alpha.openkapow.com/blogs/support/archive/2006/11/23/Creating-an-RSS-robot-that-returns-all-stories-on-the-Digg-frontpage.aspx .
You could also take a peek at the Getting Started Examples: http://openkapow.com/files/folders/gettingstarted/default.aspx
Or if you want help with your robot I'll be more than happy to take a look at it. Just upload it to Open Kapow.
Happy to help
-Simon